INSTAGRAM---> @FUCK_YEAH_FITSPO
My advice comes from personal experience and my own research. I am not certified but I am happy to share my opinions, experiences, and the knowledge I have aquired with those who seek it. ***
Age:25
 Height: 5'4" 
 Start Weight:160 
 Goal Weight:120(**achieved!**)
Lowest Weight:114
 Current Weight:145
 BF%:21 
 Goal BF%:15-18
This blog is full of things that inspire me and give me motivation to help me reach my goals. I have lost 40lbs since I started and it was well worth the effort. I lost weight using healthy methods.
On my page the types of posts you will see are:
 -Posts of people or bodys that are an inspiration or motivate me. 
 -Inspiring quotes or thoughts 
 -Nutritional and Fitness tips 
 -Recipes & Pics of food, yes food! 
 -Personal progress posts 
 -Anything else that inspires me or gives me motivation
Original article and pictures take 78.media.tumblr.com site
 
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